| Rectification Part III—Shoulder Method |
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In this lesson, we discuss the second of three methods of rectification. Below is a QuickTime video of the shoulder method of rectification.
The key to this movement is the extension of the shoulder forward from the body, as illustrated in the Shockwave video below. If you are unable to see this video, please contact us. In the above video, we have highlighted the shoulder area bring attention to how the shoulder moves to rectify the acceleration movement into the strike movement. In the next lesson, we discuss the foot method of rectification. Professional Examples
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